Optimize your wellness
Ignite your passion & purpose. Get the healthy lifestyle you want and eliminate obstacles to live the life you desire.
About Wellness with Sandra
Sandra Sam is a certified wellness consultant with 25+ years of experience as a lifestyle and fitness coach. Her mission is to give people information and tools needed to adopt a wellness lifestyle and coach them along the way.
Sandra specializes in reducing illness and increasing wellness in the mind, body, spirit and home. Her individual, comprehensive wellness program that incorporates one’s current health data includes coaching one through lifestyle adoption and maintenance via her Health Ensurance Program©.
To start your journey to a healthier life, discover our services that offer a holistic approach to improving your mind, body, spirit and home.
Our Wellness Lifestyle Plans are customized to help you reach your health goals based on your current stage of life.
Services
We Offer
Maintaining a healthy lifestyle is quite difficult when there are distractions. Join Sandra to becoming the best version of yourself.
Maximize fat loss with a virtual fitness program tailored to your lifestyle, body type, and weight loss goals.
In-person or virtual presentations cover key topics such as stress, weight loss, proper exercise, nutrition, detoxification and more!
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”Every day, they strive to improve their service to the clients by developing the right blend of technology and creativity to make sure every job done is done as efficiently as possible.”
- Clarice Turner
”Every day, they strive to improve their service to the clients by developing the right blend of technology and creativity to make sure every job done is done as efficiently as possible.”
- Brian Moten
”Every day, they strive to improve their service to the clients by developing the right blend of technology and creativity to make sure every job done is done as efficiently as possible.”
- Joyce Gould
Happy Clients
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