Monthly Membership

Ready to take your wellness and fitness journey to the next level?  Our monthly membership will help you do just that.  The WWS monthly membership offers customized premium wellness services.

Corporate Wellness

Corporate wellness pays.  WWS helps you improve employee productivity and performance. We help you cut absenteeism & medical cost.  Let us design a plan for your team.

Personal Training

Customized strength, cardio  & flexibility programming for individuals and competitive athletes. Includes body fat analysis, meal planning, & follow up.  Experience with body-building/fitness competitors.

Weight Loss Coaching

Wellness with Sandra, Wellness Expert, Lifestyle and Fitness Coach

Includes fat loss consultation & education to determine the most sustainable method for your goals.  Includes detox and fasting guidance, meal planning & 1x accountability follow-up session. 

Individual Wellness

Includes a comprehensive consultation, action plan, customized meal plan, & grocery list. After the initial consultation, you can choose to do follow-ups 1x, 2x, or 4x a month at an additional cost.

Phone Consultations

We are able to offer all of our services remotely via video (Zoom, Skype) or phone. Includes a one-hour wellness consultation and personalized meal plan. Ask about remote service customization.